12th October 2006
What if I told you that you could get in the best shape of your life even if you didn't have time to exercise, even if you were busy, and even if you didn't know where to start?
I'm talking about developing an enviable physique, whether it means increase...
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05th October 2006
Learn how to transition to a healthy diet now (Part 1).
In this article, I'm going to go back to some basics. I will be giving you specific, concrete action steps you can take right now to transition to a healthy, hopefully raw or mostly raw diet. Even i...
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02nd October 2006
Admit it, there are times when you wish you could just feel more energetic and get more done. Don't you just hate it when you feel like hiding under your bedsheets, and yet more and more things come up that you have to deal with?
Though mastering the e...
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